Showing posts with label Clinical Marma. Show all posts
Showing posts with label Clinical Marma. Show all posts

March 12, 2014

Integrative Marma Taping & Marma Bandhana: Evolving Ayurvedic Approaches in Wrist Drop and Pain Management

"In the constant pursuit of innovative modules in Ayurvedic treatment, my research has been focused on clearing blockages of pranic energy at vital marma points. This led to the conceptualization of Marma Bandhana,  a unique method of bandaging or plastering to influence marmas afflicted by stagnant doshas.

This technique, as initially presented, remains under continuous evolution and clinical evaluation. The early clinical results have shown promising patterns of improvement, especially in wrist drop cases, and we are exploring bandhana adaptations for a range of other ailments.



Crucially, the success and observations from Marma Bandhana inspired the subsequent use of adhesive elastic tapes. This progression has culminated in the current practice of the Integrative Marma Taping Method in our clinic.

Through this advanced approach, we now utilize elastic adhesive tapes, specially applied to marma regions, supporting effective pain management rooted in both Ayurvedic fundamentals and integrative therapeutic practices. Patients have reported satisfactory outcomes, and further clinical refinements and studies are ongoing. 

We believe this evolving method represents a significant step forward in holistic pain management and integrative care at our clinic. Future updates will continue to highlight advances and patient experiences with Integrative Marma Taping







February 05, 2014

MARMA CHIKITSA IN GRDHRASI aka SCIATICA


Sciatic pain is referred as Grdhrasi in Ayurveda, where in, the pain originating from the region of Kati (waist) gets referred or travels down to the Sakthi (Thighs), Janu (Knees), Gulpha Ankles) and to the Pada (foot) gradually, causing much agony to the patient.

The causes for the occurrence of sciatic pain are many. But the commonest causes are Lumbar Spondilitis or Spondilolisthesis, Lumbar Strain, Sacro ilitis etc.

The following marmas are afflicted with the stagnation {Aavarana} of doshas in case of Grdhrasi. Katikataruna – Nitamba – Kukundara – Lohitaksha ­– Urvi – Ani – Janu – Indrabasti – Gulpha – Kurcha – Talahrdaya – Ksipra. In my experience either all the marmas (very rare phenomenon) or a certain group of marmas (common phenomenon) are found to be involved.

METHOD OF PALPATING & CONFIRMING  MARMAS. 


Katikataruna marma: - this category of Asthi marma measuring half angula (1 cm) is present near the margins of pelvic bone, a few centimeters away from the Lumbo-sacral joint. Best posture to palpate this marma, would be prone or standing posture. Structures beneath this tenderful point approximate to the sacro-iliac joint ligaments, iliac bone, & iliac artery.


Nitamba marma:-
The hip region is referred as by the word Nitamba. It is located on the 2 pelvic bones on either side. Its length is half angula (1 cm) and falls under the category of Asthi marma. Make the patient lie down in prone posture. By drawing an imaginary line from scrotum to femoral joint, probe your fingers along that line until you find the highest point of tenderness, somewhere around the mid of this line which can be justified to be the  Nitamba  marma. Underneath this point, the entry of Sciatic nerve into the femoral region exists.


Lohitaksha: - Injury to this marma as per Sushruta leads to profuse bleeding (lohita) there by giving an appearance of red colored round or oval spot in this point on getting injured, resembling the appearance of red shot eye ball (as seen in case of opthalmitis), hence should’ve been named Lohita (red colored) Aksha (eye).It is Sira marma of ½ angula (1cm approx.) in length. It is present near the crease of the thigh. Start probing with the index finger, downwards from the crease, somewhere near the inguinal canal, the highest point of tenderness could be elicited. It is @ this point the femoral vessels exit to the lower limbs. One can hence understand the impact of injury to this spot leading to massive haemorrhage. Position of patient should be standing erect or supine.


Urvi marma: - The very presence of this marma in the region of thigh (Uru) becomes the reason for its nomenclature as Urvi. This Sira marma measuring 1 angula (1 1/2cm approx.) in length is present in the medial aspect of the thigh, nearly somewhere @ the mid of knee & groin. Make the patient sleep in supine posture. Make sure that the leg is flexed little bit so as to relax the thigh muscles, such that poking of the thigh muscles with the fingers would be possible. Then starting from the medial aspect of knee, over the medial compartment of the thigh,   probe your fingers slowly along the margins of biceps femoris, & locate the tenderness caused by the Urvi marma @ the middle of the thigh. Structures assumed to be beneath this vital point is the femoral artery. Most of the times, this artery becomes palpable in lean persons.

Ani marma: - The 3 angula (3 to 4 ½ cm approx.) length, Snayu marma lies above the janu marma on the medial side, falling near the medial border of Poppliteal fossa. Structures beneath this spot are the tendons of biceps femoris & other flexor muscles along with femoral artery and nerve. This marma plays an important role in persons of severe sciatica who complain that their knees are giving out, when manipulated properly makes the patient stand straight & walk steadily as firmness around the knee joint is restored.


Indrabasti marma: - This falls under the category of mamsa marma, measuring 2 angulas in length. It is present in the posterior compartment of leg, somewhere near the mid-point of Janu & Gulpha. As with my experience it most of the time gets elicited @ the end portion of calf muscle. Patient may be positioned in prone or sitting posture with crossed leg. Structures beneath this vulnerable point are etc Gastrocnemius muscle, Sciatic nerve, Tibial artery.

Gulpha marma: - Gulpha falls under the category of Sandhi marma and measures 2 angula in length. It is better palpable on the medial and lateral aspects of the ankle joint, where the tarsal ligaments are attached to the bone.

Kurcha marma: - The 4 angula Snayu marma is situated in the dorsal aspect of the foot, just 2 angulas above the Kshipra marma vertically. Interosseous muscles, ligaments & a branch of Tibial artery are the structures approximate to it. Posture of patient is either supine or sitting.

Talahrdaya: - In the hrdaya bhaga (central portion) of tala (sole) this talahrdaya marma is present. It is a marma measuring ½ angula (1 cm approx) in length. Due to the presence rigid plantar aponeurosis, pressing with one finger or thumb mayn’t be helpful in the proper determination of this marma. Hence, one has to press with both the thumbs approximating with each other, slowly from the heels, towards the region of fingers along the mid-line of the sole. Position of patient should be supine. The tenderness would be elicited best @ the centre of sole. Structures beneath this Talahrdaya marma are - Lumbrical muscles, plantar aponeurosis, Arch of anastomosis of veins etc.

Ksipra marma: - Kshipra is one of the most sensitive & useful marma used in the marma healing procedure for many diseases, other than Sciatica. As of my rough study it has got some viable connection with the Cardiac plexus too. It is a Snayu marma of ½ angula (approx. 1cm) in length, located between the thumb & 2nd toe. To palpate this marma adduct the above two fingers & carefully probe the space from its lower end, moving upwards to find the most tenderful spot. Best posture to elicit this is supine posture.


Concept of Marma chikitsa :
Due to the stagnation of doshas around any 1 or 3 or almost all of the above marmas, the flow of cosmic energy (Pranic energy or Prana vayu) from Shat chakras to the destinated part (over here the leg) will be affected or blocked. On manipulating the marma point, we are actually trying to displace or disperse the doshas, blocking the pathway of the cosmic energy. On having displaced either partially or completely, the symptoms of (Sciatic pain) starts receding gradually or immediately respectively. Based on the concept of energy, and as per my view, the energy actually starts flowing from Agna chakra to Muladhara chakra (Sacral plexus) in downward direction (i.e. from a region of higher concentration to a region of lower concentration). For this reason, manipulation of proximal marmas (hitherto-- katikataruna) followed by other marmas in the downward direction reaching the distally affected marma (hitherto­­--Kshipra marma). When done in the above manner the patient gets a faster relief from the pain. Whereas, if distal marmas are manipulated first, followed by the marmas present proximally ending in Katikataruna, it is observed that—{a}either the pain gets relieved very slowly or {b} the pain gets localized in any of the marmas present in the middle, causing severe agony to the patient. On having displaced either partially or completely, the symptoms ( Sciatic pain) starts receding gradually or immediately respectively.

Marmas to be manipulated with utmost care: --
                                                                  
1.Lohitaksha 

2.Indrabasti 

3.Kurcha 

4.Kshipra



Undue or much pressure exerted on these marmas may result in, as from my experience severe localised pain & tenderness, increased vascularity (if a patient with an h/o thrombosis in leg, any cardiac or valvular impediments etc., this may pose a danger to the quality of life or even may endanger his life), ligamental sprain, limping gait, shock etc., respectively.





Conclusion: -- 
To conclude, when the above marma points are manipulated by a technically sound physician, who has mastered the knowledge of the anatomical position of the structures involved; who has the ability to implicate and analyze the physiology or patho-physiology of the diseased portion of the body, will be the blessed person in the earth to humbly give relief to his patients suffering from Sciatica. 







April 25, 2013

MANAGEMENT OF CERVICAL DISC HERNIATION WITH MARMA CHIKITSA


What is Vertebral Disc? :

The disc (or intervetebral disc) is a structure that is found in between the spinal vertebral bodies from the neck to the sacrum (tailbone). It serves as a cushion and helps the spine to move.
An illustrative image depicting  the  lateral view of vertebral column
Each disc is composed of two parts, the nucleus pulposus (the central part) and the annulus fibrosis (the outer part).

 The nucleus pulposus provides the padding and it is surrounded by the annulus fibrosis which forms a ring around the nucleus pulposus. This pulposus also attaches to the vertebral bodies above and below.

The diseases frequently associated with the disc :

The diseases frequently associated with the disc are usually 2 in number, disc herniations (abnormal protrusions of a portion of the disc material) and disc degeneration (changes in the disc seen in normal aging and also in injury) respectively.

The sites usually affected by disc herniation in neck :

X ray Images showing disc protrusion
The most common levels for disc problems are in descending order C6-C7 (C refers to cervical and the number refers to the number of the vertebral body counting from the top), C5-C6, C7-T1 (here the T refers to the thoracic spine, the part that the ribs attach to), C4-C5 and very rarely C3-C4.

Why and how disc protrusions cause pain? :

Herniation of the contents of the disc into the spinal canal often occurs when the front side (stomach side) of the disc is compressed while sitting or bending forward, and the contents (nucleus pulposus) get pressed against the tightly stretched and thinned membrane (annulus fibrosis) on the rear (back side) of the disc.
 The combination of membrane thinning from stretching and increased internal pressure (200 to 300 psi) results in the rupture of the confining membrane. The jelly-like contents of the disc then move into the spinal canal, pressing against the spinal nerves, thus producing intense and usually disabling pain and other symptoms.

Symptoms caused by the herniation :

Pressure on a nerve root is referred to as cervical radiculopathy.Cervical disc herniations can press on the spinal cord and cause a problem called cervical myelopathyThe most common symptom of a cervical disc herniation is neck pain that radiates (spreads) down to the arm in various locations. 
The specific location of the arm pain depends on which disc is involved. There can also be associated paresthesias (pain as if pricked with pins and needles) and in some cases weakness of some of the arm muscles. Patients find that turning their head away from the painful side helps. Extending the head makes the pain worse so that looking up is avoided. Bending the head down usually gives some relief.
Severe neck pain radiating to the back of head and down between the shoulder blades may be present with an acute disc prolapse. There may also be an associated muscle spasm aimed at limiting the movement and relieving the pain. How ever in certain occasions the spasm itself may cause generalised neck pain.

Cervical Disc Herniation Treatment :

The treatment of cervical disc herniation can be divided into two categories, conservative and Pancha karma with Marma Chikitsa.
In general, conservative management consists of maneuvers to reduce pressure on the nerve root. Immobilization with the neck in a flexed forward position may be helpful. Straining should be avoided. Medication in the form of anti vatic or anti vata-kaphaik like Maha Rasnadi, Prasaranyadi, Gulgulu thiktam etc., may be prescribed. 
As these medications are selected based on the Prakruti (Constitution) of the patient, patients should consult their doctor if taking any medications for longer than a few days. Ayurveda medicines of course do not cause any side effects, only when proper medicine is selected for proper Prakruti. 
Other wise it may aggravate the agony, there by giving an impression like that of a side effect. 
Say for example a person with Pitta Prakruti suffering from Bleeding Piles if consumes a preparation with Bhallataka (Semecarpus ancardium) as it’s ingredient, he can be rest assured that his symptoms are going to get worsened, sometime leading to hospitalization.

It is because Bhallataka increases the Pitta and hence will drastically increase the flow of already existing venous blood loss in the bleeding piles. Physical therapy may be prescribed. This can consist of traction, mild stretching, exercise, heat, massage etc.

August 17, 2011

Role of posture in the manifestation of Occipital pain/neuralgia & its management with Marma chikitsa:-


This clinical case is about evaluation of the effect of incorrect posture causing certain distress in the neck & head region, portraying the features of Migraine Head ache and there by arising a suspicion in the mind of a clinician as a clinical migraine..



The following phenomenon of neck pain associated with radiation of the same to the occipital; vertex & temporal or pre-auricular area has been observed in quite a number of clients of mine, especially in people who are prone to sleep in prone posture ( Upside down posture of sleeping ).



I am here by discussing a recent & interesting case dealt with recently.


Name of the patient:- Mrs.Xyz



Age:- 36 yrs



Occupation: - House wife



Nature of jobs done in a day: - House hold activities by herself (no house maid); teaching her child by sitting in floor (where in her neck will always be in flexion)




Sitting pattern: - She most of the time uses a sofa to watch television. She used to lie over the sofa in left lateral position with her head resting either over the raised hand rest portion of the sofa or by giving support to her head with her arm underneath her head(of course over the hand rest of the sofa ).



Sleeping pattern:- Never sleeps on supine posture, but always either on left lateral posture with either raised pillow or left arm underneath the head... or upside down (Prone position).The next day morning, after sleep, she used to feel a gnawing head ache starting from the nape of the neck which radiates upwards reaching the vertex of head; the temples; the area in front of the ear associated with giddiness.



Aggravating factors: - Sudden movements of the neck like flexion/ extension/ lateral rotation of the neck soon after rising from lying posture. Closing the eyes causes fear of getting giddy..



Relieving factors:- Mild movement of neck in the form of stretching exercise; hot water bath; fomentation; application of any liniments or medicated oils.



History of other illness: - Nothing significant. She is an Adiabetic; Non hypertensive; with regular history of Menstrual cycle. Her hematological reports are NAD. The MRI of Brain shows Normal study. X-Ray of the cervical spine- NAD.



History of present Illness: - The subject under discussion had been suffering from this problem, since the birth of her lone child, some 12 years ago. The entire clinical symptoms would come on & off. She observes that whenever she is stressed with strenuous activities, the pain start in the occipital region and spreads upwards to reach the vertex and the temples; pre-auricular region. Whenever she tries to turn her head she used to feel or hear some cracking sounds (crepitations..?) at the base of her head (actually refers to the Atlanto-Occipital junction). As and when time advances she would feel the pain to be lancinating, like that of an electric shock, and worst of all when the pain increases will get nausea..



She had consulted with many super specialists, who found no obvious reason for her symptoms, since none of the diagnostic measures done, paved a way for a proper diagnosis. Hence, she had been prescribed analgesics & anti spasmodic & muscle relaxants. For almost until this period she had been taking Vasograin regularly...



On the day of consultation with us, she had severe spasmodic pain radiating to her jaw, which was a new feature in her history of the disease. She had actually misunderstood the condition to be a “Lock Jaw”, since, she felt severe spasm and pain at the area of Tempero-mandibular joint causing distress while chewing. Hence, requested for an emergency appointment with us, to get it rectified with Marma chikitsa…




Clinical examination:-

On the day of her personal sitting, we were astonished to see no features of lock jaw, but only signs of stiffness of the Platysma; Strenocliedo mastoid, Semispinalis capitis; splenius capitis(image).


Tenderness at the various level s of cervical region & other areas of pain…


Atlanto-occipital joint 3+

C1 to C3 – 2+
C4 to C7 – 1+
Mastoid process – Right –3+ Left—2+
Supra clavicular – 3+
Pre-auricular – 2+
Temporal – 2+
Vertex – 3+
She was able to move her mandible freely and that there were negative signs of dislocation of the T.M joint.


Provisional Diagnosis –



1. Inflammation of Cervical plexus (Cervical plexalgia…) &
2. Vertebro-basilar insufficiency


The concept of posture & Anatomical considerations w.r.t to the above provisional diagnosis…:-



ANATOMICAL CONSIDERATIONS:-



(A) Involvement of Cervical plexus:-







The tenderness and pain in the region of the sternocliedo mastoid (which helps in nodding and turning of head); Splenius capitis(which helps in extension and turning of head) and painful mandible movement were suggestive of involvement of stretching/inflammation of the cervical plexus & the the cervical nerves.. vide:- http://en.wikipedia.org/wiki/Head_and_neck_anatomy#Musculoskeletal_system
The sensory branches of spinal nerves include: lesser occipital, C-2, great auricular, (C-2 and C-3); transverse cervical, C-2 and C-3; and Supraclavicular, C-3 and C-4. These nerve groups transmit afferent (sensory) information from the Scalp,Neck & Shoulders to the brain. Vide:- http://en.wikipedia.org/wiki/Head_and_neck_anatomy


(B) Involvement of the vertebro basilar artery :-



The vertebral arteries are major arteries of the neck. They branch from the subclavian arteries and merge to form the single midline basilar artery in a complex called the vertebrobasilar system, which supplies blood to the posterior part of the circle of Willis and thus significant portions of the brain.



At the C1 level the vertebral arteries travel across the posterior arch of the atlas through the suboccipital triangle before entering the foramen magnum.



Inside the skull, the two vertebral arteries join up to form the basilar artery at the base of the medulla oblongata.



The vertebral artery may be divided into four parts. of which the third part of the part of the artery is covered by the Semispinalis capitis and is contained in the suboccipital triangle—a triangular space bounded by the Rectus capitis posterior major, the Obliquus superior, and the Obliquus inferior.



The first cervical or suboccipital nerve lies between the artery and the posterior arch of the atlas.



The Circle of Willis or the Circulus Arteriosus is the main arterial anastomatic trunk of the brain. According to Bhatnagar and Andy, 1995, anastomosis occurs when blood vessels bring blood to one spot from which it is then redistributed. The Circle of Willis is a point where the blood carried by the two internal carotids and the basilar system comes together and then is redistributed by the anterior, middle, and posterior cerebral arteries.
The anterior cerebral arteries of the two hemispheres are joined together by the anterior communicating artery. The middle cerebral arteries are linked to the posterior cerebral arteries by the posterior communicating arteries. This anastamosis or communication between arteries make collateral circulation which Love and Webb, 1995, define as "the flow of blood through an alternate route" (p. 40) possible. This is a safety mechanism, allowing brain areas to continue receiving adequate blood supply even when there is a blockage somewhere in an arterial system. The blood streams of the internal carotid system and the basilar system meet in the posterior communicating arteries. If there are no problems in either system, the pressure of the streams will be equal and they will not mix. However, if there is a blockage in one of them blood will flow from the intact artery to the damaged one, preventing a cerebral vascular accident. Vide:- http://www.csuchico.edu/~pmccaffrey//syllabi/CMSD%20320/362unit11.html



Cadaver studies have demonstrated that head rotation causes narrowing of the contra lateral vertebral artery at the C1-C2 level. The ipsilateral atlantoaxial articulation is fixed during rotation of the head, whereas the atlas moves both downward and forward in relation to the axis on the opposite side. It has been hypothesized that stretching of the vertebral artery associated with this movement at the atlantoaxial joint may produce narrowing or occlusion of the artery.


CONCEPT BASED ON THE POSTURE:-



From the above anatomical considerations, in the above client of ours, who is habituated of sleeping in prone posture with her head fixed up in extreme lateral rotation on right side.., the Splenius capitis, sternocliedomastoid & supraclavicular muscles on the contra lateral side (i.e the left side) gets overstretched which in due turn causes exertion & stretching of the cervical nerves concerned with the respective innervating areas.



Due, to the continuous stretching of the cervical innervations of the above muscles, the resultant inflammation gets spread up and along the other courses of the Cervical plexus, there by involving the lesser occipital nerve (the tenderspot in scalp in the lateral area of the head the ear) & Greater occipital nerve (the tender spots of the following innervations of the greater occipital nerve in the subject /patient under discussion, is to be recollected over here viz., semispinalis capitis; trapezius ;posterior part of the scalp to the vertex & over the ear).



And thus the patient starts feeling the pain getting radiated from the middle of the cervical region to the occiput of head,simultaneously to the lateral portion of the head reaching up to the ears and to the vertex of head travelling vertically.



The giddiness occurs due to insufficient supply of blood, caused by temporary narrowing of the Vertebral artery, caused by the undue pressure exerted over the artery by the stiffened Splenius capitis & Semispinalis capitis muscles which are inserted to the occipital bone, at it’s nuchal line.



The best way to avoid the above agonizing pain, hence is, not to sleep in prone posture…



EFFECT OF MARMA CHIKTSA IN THE ABOVE INDIVIDUAL:-



Soon after manipulating the krukatika marma the subject felt, sudden heat in the entire scalp region and inside the head, due to gushing of the erstwhile diminished supply of blood, due to the compression of the vertebral artery by the splenius capitis & Semispinalis capitis.



On manipulating the Adhipati, she felt immediate relief from the burning pain @ the vertex.
The careful manipulation of the Kakshadhara & supra clavicular areas which were most tenderful simultaneously in association with the manipulation of the Amsaphalaka relieved the pain in the regions of the right shoulder,right lateral portion of the neck and the one in the TM joint.



Mild massaging over the nuchal line & the shanka marma relieved the stress of the trapezius and temporalis muscle, thereby giving relief from the pain in the region of temple & posterior aspect of the scalp.



Manya after proper manipulation gave relief from the stiffness in the region of sternocliedomastoid & the pain in the angle of the mandible.



The patient got almost 80% of the relief in the first sitting. However she was adviced to come for next five consecutive sittings, in anticipation of certain new symptoms like pain in the region or precordium, which usually occurs in certain sensitive patients on manipulating the marmas. As anticipated she felt some stretching type of pain in the infra clavicular area extending along the borders of the Manubrium sterni,along with stiffness in the Pectoralis major muscle.



Hence on the second day of sitting additional manipulation of the brhati marma was done to ease the congestion of the pranic energy at the precordial region.

The medications which are anti vatic in property especially which has an upper hand in controlling the Oordhvajatrugata vata & kapha was selected and provided in the form of kashayam along with a vedanasthapaka yoga.



Since the patient got almost 90% of the relief on the 2nd day of sitting, the other remaining sittings were uneventful.



Post Marma session, the patient followed the advice of sleeping in supine posture only. She completely avoided sleeping over the sides or upside down…



When she came for her second level of consultation after 10 days of medications, she was totally asymptomatic.















January 20, 2011

Ilio Tibial Band Syndrome - Marma chikitsa and Sthanika vasti



Name:Mr.S.K           
Age:36 yrs
Sex: Male
Occupation: Auto driver (Goods transportation)
Date of consultation: 6th of jan 2011

H/O present illness :

Mr.S.K was suffering from severe spasm in the  lateral aspect of  supra-patellar region and the lateral epicondyle of tibia of the left lower limb from 28th of Dec.2010. Negative history of Back ache at the onset of above pain. But complains of mild back ache on the day of consultation.
Knee movements restricted due to stiffness and lateral swelling of knee joint. Negative history of crepitation or morning stiffness.


Associated complaint :
Swelling on the medial aspect of right ankle,since 2 days prior to consultation.

H/O past illness :

The subject was a k/c of Chr.Rheumatoid Arthritis, under our care since 3 and a half years. He was totally asymptomatic for the past 2 years or so before the current ailment.H/o increased R.A factor; CRP ratio etc., were present in the past.

Clinical observations and analysis :-

R.O.M of affected Lt.Knee : 0° - 30°
S.L.R  of both limbs :- Rt : 70° & Lt: 80°
Negative findings of  redness, deformity, skin changes
On palpation :-
warm + in both lt.knee and rt.ankle;
tenderness 2+ in lateral aspect of lt.knee and 2+ in medial aspect of rt.ankle
sensations- NAD.
Gait :
Limping (more inclined towards left lower limb while walking- compensatory gait to feel less pain in the lt.knee)
Patella- Freely movable

Considering the past history the R.A factor, CRP ratio were adviced and found to be WNL.
Even though the symptoms and past history suggest R.A, the signs and lab investigations are not quite conclusive to substantiate the same.
It is at this juncture, while interrogating we got a clue with regards to his occupational factor.
Being a load auto driver (in the sense auto for goods transportation), he has an habit of driving by keeping his left toes overstretched and always kept over the clutch of the vehicle, even while waiting in the traffic signals. This overstretching of the toes has been one of the reason for stretching of the Ilio-Tibial Band (henceforth referred as ITB), which is is a longitudinal fibrous reinforcement of the fascia lata, attached to the anterolateral iliac tubercle portion of the external lip of the iliac crest and to the lateral condyle of the tibia.
Ilio-Tibial tract

The ITBS (ITB Syndrome) usually affects persons in the sports field due to continuous stretching of the band caused by the extension and continuous usage of the tip of the toes.

The action of the ITB :

- thigh flexion at the hip, abduction, and medial
- stabilizes the knee
- iliotibial band moves forward in extension and backward in flexion but is tense in both
- during flexion iliotibial band,  popliteus  tendon, and LCL cross each other, whereas iliotibial band and biceps tendon remain parallel to each other in extension, all serving to enhance lateral
- in addition to lateral ligaments and lateral capsular structures, stability is significantly dependent on iliotibial band, biceps tendon, and the popliteus
- w/ flexion of iliotibial band, the popliteus tendon, & LCL cross each other, therby greatly enhancing lateral
- it thus acts as a supplement ligament across lateral aspect of joint.(Reference:- vide:- https://www.wheelessonline.com/ortho/tensor_fascia_lata_iliotibial_band)

The kinesiological investigations
of Inman revealed the interrelation of the hip abductors and the tensor fasciae latae
with the iliotibial tract as an abductor of the thigh. (reference- The Journal of Bone and Joint Surgery  The Iliotibial Tract: Clinical and Morphological Significance ;  EMANUEL B. KAPLAN J Bone Joint Surg Am. 1958;40:817-832__ vide:- https://www.ejbjs.org/cgi/reprint/40/4/817.pdf )

In the above case too the ITB was found to be taunted even in resting posture, and when pressed along from the insertion point to the origin point of the ITB, the subject expressed pain suggesting 2+ tenderness up to mid-way of the ITB, almost near the mid of the thigh region.

The cause for the swelling in the right  ankle was found to be due to sprain of the medial collateral ligament, caused due to over usage of the right leg, involved in compensatory mechanism of switching the body weight over the right leg, during the  limping gait,due to pain in right knee.

Diagnosis :

Left Ilio-Tibial Band Spasm/ Syndrome & Right Ankle sprain

Modalities selected :-

Marma Chikitsa and Local svedanam in the form of sthanika vasti.
Even though the marma chikitsa was selected in the modality of treating the above case, the vasti played a main role in controlling the stiffness if the IT Band. Withe the amount of muscular taunting and tenderness presented by the subject, M/C could not be done vigorously, since the subject felt it to be highly intolerable becoz of the natural pain involved in the pathology itself.
So, it was decided to give a secondary importance to M/C and primary focus was laid up on the local vasti modality.
Vasti over the lower aspect of left Ilio-Tibial tract
Vasti over the medial aspect of the Right Ankle

The areas where the vasti was done are, (1) in and around the insertion point of the ITB over the Lt.knee joint on its lateral aspect & (2) along the medial aspect of the right ankle.

The following marmas were selected supplementarily for supporting the above modality in controlling certain nuance form of pain felt by the patient in the following manner.
When pain felt along the medial aspect of the thigh - Lohitaksha manipulated
For severe muscular stiffness in the calf muscle - Poppliteal fossa manipulated
In case of tingling pain in the foot from the region of ankle - Kshipraand Tala hrudaya were manipulated.
Oorvee was very rarely manipulated, since it was the most tenderful marma in the above subject, and he never was co-operative to even touch that marma for manipulation.


January 11, 2011

Gentle Marma Therapy to Help Your Child Sleep Peacefully at Night

Getting children to sleep at the right time is one of the most common challenges faced by parents. Many little ones remain playful late into the night, especially if they have slept for long hours during the day or if they eagerly wait for bonding time with busy parents after work.






Even after switching off lights, turning off the TV, telling bedtime stories, or trying different sleep techniques, some children still resist sleep and prefer to play.


In such situations, gentle and calming Marma Chikitsa techniques can be very effective. By softly stimulating certain marma points, parents can guide their child into a state of relaxation and natural sleep.


Position of the Child


Seat yourself comfortably on the bed or floor.Place your child in a supine position (lying on the back) over your lap.The head should rest on your thighs, making it easy to access the head and face Marmas.

Key Marma Points for Better Sleep

Adhipati Marma – Located at the top of the head (crown region).
Shankha Marma – Located at the temples on both sides of the forehead.
Ājñā Chakra (Agna Marma) – Located between the eyebrows (the “third eye” region).
These points are well-known for calming the nervous system, soothing the mind, and promoting restful sleep.

Step-by-Step Marma Manipulation

1. Gentle Circling on Adhipati

Place your fingers above the crown of the child’s head.
Fondle the hair and scalp in gentle concentric circles, beginning at the center of Adhipati Marma and slowly expanding outward.

This circular movement creates a soothing sensation, much like the soft flashback spiral shown in old Hindi films.

Continue for a few moments until you feel the child relaxing.

2. Rhythmic Tapping from Temples to Ājñā

Place your index and middle fingers lightly on the Shankha Marma (temple region).

Start tapping gently in a rhythmic and alternating manner, moving along the natural curve of the eyebrows.

Continue until you reach the Ājñā Chakra marma point (between the eyebrows) and then return to the temples.

Repeat this motion slowly for a few cycles.
(Pressure tip: The amount of finger pressure should be as light as typing the keys 'O' and 'P' on a computer keyboard.)

3. Smooth Upward Stroking from Ājñā to Adhipati

Place your index, middle, and ring fingers closely together on the Ājñā point.

With no pressure, just maintaining soft skin contact, move your fingers upwards towards the Adhipati Marma.

Imagine the light movement used while guiding a computer mouse.

This gentle upward stroking gives a deeply calming effect, helping the child gradually slip into sleep.

Why This Works


These marma manipulations activate calming pathways in the nervous system, relieve restlessness, and balance energy in the head region. Just a few minutes of this technique, done with love and care, helps the child naturally feel drowsy and drift off into sleep.

Parent-Friendly Tips

Perform the steps slowly, without hurry, in a quiet and dim environment.
Maintain warmth and emotional bonding while doing the technique, as children sense security and comfort through touch.
These gentle manipulations are completely non-invasive and safe, making them an excellent bedtime habit for children who resist sleep.


August 22, 2010

Cervical Migraine and Krukatika Marma: A Case Study in Marma Chikitsa Healing




Introduction:

Migraines and chronic cervical headaches are common in today’s stressful lifestyle. While modern medicine often explains them in terms of disc herniation, nerve compression, or vascular changes, Ayurveda understands them through the lens of Marma points—vital energy seats in the body. 

One such key marma, Krukatika Marma, located at the junction of the neck and skull, plays an important role in cervical disorders and migraine‑like conditions.

Here we present a real case study of a 52‑year‑old entrepreneur who found long‑awaited relief through Marma Chikitsa combined with classical Ayurvedic therapies.


Patient Background:

Age/Sex: 52‑year‑old male

Profession: Business entrepreneur

Health history: Diabetic, borderline hypertensive

Main complaint: Recurrent throbbing headache and neck pain for 25 years, along with palpitations, dizziness, and occasional nausea.

History and Clinical Findings:

The patient reported a road traffic accident 28 years ago, during which he fell from a bike and suffered a neck injury. 

Ever since, he had developed recurring headaches and cervical pain.

Recent MRI: Cervical disc herniation from C3 to C7 levels.

Pain pattern: Throbbing pain around head regions corresponding to Shankha Marma, Manya Marma, and Adhipati Marma.

Additional constrictive chest‑like pain radiating from the T8 region to both sides of the ribs.

On examination:

  • Tenderness at C3–C7 (2+)
  • Shankha Marma 2+ tenderness
  • Manya Marma 1+ tenderness
  • Adhipati Marma 1+ tenderness
  • Krukatika Marma 2+ tenderness


Ayurvedic Understanding:

In Ayurveda, Krukatika Marma is situated at the base of the skull where the neck meets the head. 

It serves as a junction for nerve impulses and vascular supply between the brain and spinal region. 

Trauma or prolonged strain here can disturb Vata dosha, leading to: 
  • Cervical migraine
  • Palpitations (Hriddravata)
  • Vertigo (Bhrama)
  • Nausea (Hrullasa)

The patient’s long history and imaging supported the involvement of this vital marma point in his chronic condition.

Treatment Plan:

A holistic program was designed combining Marma Chikitsa and internal Ayurvedic medicines.

1. Marma Chikitsa (Therapeutic Marma stimulation):
The manipulations were carried out in a specific therapeutic order:

  • Krukatika → Shankha → Manya → Adhipati → Amsha → Bruhati

Gentle, rhythmic manipulation helped release muscular tension, improve circulation, and pacify deranged Vata influence over the cervical spine.

2. Griva Basti (Cervical Oil Pool Therapy):

A medicated oil reservoir was placed around the cervical region to nourish tissues, reduce inflammation, and strengthen the neck region.

3. Internal Medicines:

Ajamodadi churna – for Vata‑Kapha balance, digestion, and circulation.
Prasaranyadi kashaya – for neuromuscular stiffness and pain relief.
Asthisamharakadi yoga – for strengthening bone and cartilage health

Progress and Outcome:

On the first day itself, the patient reported significant relief in headache intensity and heaviness.

After 15 days of Marma therapy with internal medicines, he was able to resume work with new enthusiasm.

He even regained confidence to drive his car independently to his office, something he had avoided due to headaches and dizziness for years.

Key Takeaways for Readers:

  • Cervical migraine is often linked to old neck injuries and cervical disc herniation.
  • Krukatika Marma therapy can play a major role in addressing such chronic migraines.
  • Marma Chikitsa combined with Griva Basti and classical Ayurvedic medicines can restore balance naturally.
Always consult a qualified Ayurvedic physician before deciding on therapy—treatment is customized for every patient’s unique doshic imbalance and health history.




August 06, 2010

Frozen Shoulder (Apabahukam) Relief with Marma Chikitsa – A Case Study in Ayurveda



A 48-year-old gentleman suffering from right shoulder pain and stiffness for 6 months came to our Ayurvedic clinic for treatment. He was unable to lift his arm properly, struggled with daily activities like combing hair and reaching overhead cupboards, and felt increasing discomfort.

Symptoms He Experienced

  • Pain in the right shoulder joint (Daxina amsha sandhi vedana)
  • Stiffness restricting movement (Amsha sandhi graha)
  • Difficulty raising and rotating his shoulder (reduced Range of Motion)
  • Pain increased during lifting, abduction (moving arm sideways), and rotation
  • Interestingly, he felt temporary comfort when lying on the painful shoulder
  • These signs matched the classical Ayurvedic condition Apabahukam, which correlates with frozen shoulder (adhesive capsulitis) in modern medicine.


    Back of a person with pointers showing the position of amsa, kakshadhara & krukatika marmas
                                   

Ayurvedic Examination

On examination, the shoulder muscles (deltoid, supraspinatus, and long head of biceps brachii) were stiff and tender. Shoulder movements like lifting and rotation were severely painful, and creaking (crepitus) was felt in the joint.

Treatment Plan

The Ayurvedic management combined Marma Chikitsa (vital energy point therapy), herbal medicines, and external oil applications:

  • Marma therapy: Krukatika, Amsa sandhi, Kakshadhara, and Kshipra marmas were gently manipulated. Among these, Amsa and Kakshadhara played the most important role in loosening the stiffness.
  • Internal medicines: Prasaranyadi kashaya, Guggulutiktaka ghrita, and Yogaraja guggulu to reduce pain and inflammation.
  • External applications: Regular massage with Parinata Kera taila and Karpoora taila.

Image show 3 bones - humerus, scapula, clavicle & with illustration of adhesive capsulitis


Recovery Progress

  • By the 4th day of Marma treatment, his shoulder flexion improved noticeably.
  • By the 7th day, abduction (lifting sideways) and lateral rotation became much easier. Stiffness reduced by around 75% and pain by 90%.
  • He was advised shoulder exercises along with continued medicines.
  • At the 15-day follow-up, he was completely free of pain and stiffness, happily resuming his routine work without difficulty.



Image shows 3 bones forming the Acromio clavicular & Glenohumeral joints

Takeaway

Frozen shoulder can be extremely distressing, limiting daily activities and causing long-term discomfort. Ayurveda offers a safe, natural, and effective approach through Marma Chikitsa, herbal support, and therapeutic oils. This case reflects how traditional wisdom can restore mobility and improve quality of life, even in chronic conditions.







February 09, 2010

Peripheral Sensory Loss and Thermanaesthesia: A Case of Recovery with Ayurvedic Marma Chikitsa

A Unique Case of Peripheral Sensory Loss Managed with Ayurveda:

In December 2009, a 55-year-old gentleman, Mr. Mohan, visited our center (S.P.K.V.C.C) seeking relief from troubling neurological symptoms. He was suffering from peripheral sensory loss in the form of numbness and thermanaesthesia (inability to sense heat/temperature) over the left side of his body. This was associated with weakness in the right upper and lower limbs and mild spinal deformity at the T12 - L1 level.

Medical History:

Mr. Mohan had a complex history:

  • In 1999, he suffered a Transient Ischemic Attack (TIA) in New Delhi, leading to right-sided hemiplegia.
  • Just three days later, he underwent surgery for a perforated duodenal ulcer.
  • In 2003, he required surgical correction for C5 - C6 vertebral subluxation.

When he came to us, he complained of:

  • Weakness in the right leg, little finger, and ring finger.
  • Numbness and loss of temperature sensation over the left side of his body, especially the flank, abdomen, thigh, leg, and foot.
  • Difficulty walking with a half-circumduction, high-stepped gait.
  • Pain and tenderness near the T12 - L1 spine, with visible deformity and mild kyphosis.

Ayurvedic Treatment Approach:

Considering his case, a multi-modal Ayurvedic & Marma therapy protocol was planned, focusing on both spinal correction and neurological rejuvenation.

The therapies included:

  • Marma Chikitsa: Manipulation of vital points and vertebral column, working on Nabhi, Lohitaksha, Urvi, Ani, Indrabasti, Gulpha, Talahridaya, Kshipra, Parshva, and Brhati marmas.
  • Susumna Vasti (localized basti): Applied at T12 - L1 and L4 - S1 regions.
  • Masha Pinda Svedam: A form of sweat inducing & rejuvenating therapy done in two sessions of 10 days each, with a month’s gap.

Progress During Treatment:

  • By the 3rd sitting, his back stiffness and left leg rigidity reduced noticeably.
  • By the 6th sitting, sensations of pain and pressure began to return to the affected areas.
  • By the 8th sitting, the previously protruded T12 vertebra became aligned with surrounding spines, showing remarkable spinal correction.
  • On the 10th day, he regained some touch sensation and his gait improved significantly, with only mild limping (due to leg length discrepancy).
  • After a one-month break, his improvements in touch, pain, and pressure sensation were maintained, though the thermanaesthesia persisted.
  • In the second session, perception of heat fluctuated is sometimes present & sometimes absent showing gradual but inconsistent recovery in temperature sensation.

Outcome & Follow-Up:

By the end of treatment, Mr. Mohan reported 80% relief from his symptoms. His spinal deformity reduced, walking improved, and sensory perceptions of touch, pressure, and pain were largely restored. However, thermanaesthesia (heat sensation loss) remained his only major challenge.

To further improve nerve strength and conduction, he was prescribed rejuvenative herbal medicines such as:

  • Withania somnifera (Ashwagandha)
  • Mucuna pruriens (Kapikacchu)
  • Apium graveolens (Ajmoda)

Conclusion:

This case highlights how Ayurvedic therapies like Marma Chikitsa, Susumna Vasti, and Swedana can significantly help in conditions of neurological weakness, spinal deformities, and peripheral sensory loss. While thermanaesthesia was only partially relieved, Mr. Mohan experienced a notable return of functions and an improved quality of life.

October 27, 2009

Marma Chikitsa for Spinal Deformity and Knee Pain: A Real Patient’s Journey

Are you struggling with chronic knee pain and posture issues, despite trying multiple medicines? This case illustrates how targeted Ayurvedic Marma Chikitsa—an ancient healing art can unlock relief, even if you’ve suffered multiple spinal and limb injuries.

Patient Story: When History and Severity Challenge Healing: 

In October 2009, Mr. K.C.S walked into SPKVCC seeking help for severe pain in both knees, especially when walking. His experience wasn’t ordinary he showed a rare combination of spinal deformities: kyphosis, lordosis, and scoliosis. His back muscles were tense and walking was difficult; each step forced his knees to flex by nearly 15 degrees, leading to a limping, unsteady gait. Lying on his back triggered intense pain, and his pelvis tilted, revealing a difference in leg length.

Delving deeper into his medical history revealed that he suffered two major falls over 20 years ago. Both incidents caused fractures in the neck of his femur bones one on the right leg, and two years later, another on the left. Surgical repair with Mac Murray’s Osteotomy saved his mobility but left him with limb length discrepancy his right leg became shorter than the left.

Missing the use of shoe lifts, which were cumbersome in his era, over time the asymmetry in his legs and pelvis led to significant spinal distortion. As a result, the mechanical imbalance progressed to scoliosis, kyphosis and lordosis rarely seen together in one patient. The body, attempting to adapt, triggered chronic pain and postural issues.

Ayurvedic Assessment and Approach:

Instead of focusing just on the knees, Ayurveda recognizes that many musculoskeletal pains arise from deeper structural imbalances. Evaluating Mr. K.C.S, it was clear that correcting his spine and addressing the root postural cause was essential.

Marma Chikitsa a gentle, non invasive therapy using mild pressure at vital energy points was selected, aiming to restore balance, relieve muscular strain, and improve spinal alignment.

In this case, a 10 day Marma Chikitsa protocol was crafted to reduce back muscle tension and correct spinal distortions.


Positive Results Tracking Real, Measurable Changes: 

Remarkable improvements were observed within the first few sessions. Using anatomical markers and mole positioning, the lumbar curve shortened by 1 cm after 10 days. The pelvic tilt, calculated by the distance from the ground to the iliac spine, decreased by 1.9 cm.


The Straight Leg Raise (SLR) test a key assessment of flexibility and nerve function improved dramatically. Initially measured at 5° and 0° on the right and left legs, it rose to 50° and 70° after treatment. Most importantly, Mr. K.C.S felt significant relief in knee pain and walked with a straighter spine, minimal scoliosis, and greatly reduced limp.

Images supportive of above observations are presented henceforth.